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	<title>Comments on: Nasty Food Of the Month: Margarine</title>
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	<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/</link>
	<description>Conscious Living....Deliberate Living. Deciding what I want to strive for and then setting goals to get there... "But the dreamers of the day are dangerous people because they think their dreams into reality with eyes wide open."</description>
	<pubDate>Wed, 17 Mar 2010 00:53:24 +0000</pubDate>
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		<title>By: nigel blake</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-28195</link>
		<dc:creator>nigel blake</dc:creator>
		<pubDate>Wed, 29 Oct 2008 16:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-28195</guid>
		<description>Yep, butter, like any animal food, is fine in moderation. Margarine - no thanks.</description>
		<content:encoded><![CDATA[<p>Yep, butter, like any animal food, is fine in moderation. Margarine - no thanks.</p>
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		<title>By: Living-Deliberately.com &#187; Favorites From The Archives: The Nasty Food, Margarine</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-25296</link>
		<dc:creator>Living-Deliberately.com &#187; Favorites From The Archives: The Nasty Food, Margarine</dc:creator>
		<pubDate>Thu, 17 Apr 2008 12:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-25296</guid>
		<description>[...] Nasty Food Of the Month: Margarine [...]</description>
		<content:encoded><![CDATA[<p>[...] Nasty Food Of the Month: Margarine [...]</p>
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		<title>By: Living Deliberately &#187; Nasty Food of the Month: Diacetyl in your microwave popcorn</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-21381</link>
		<dc:creator>Living Deliberately &#187; Nasty Food of the Month: Diacetyl in your microwave popcorn</dc:creator>
		<pubDate>Mon, 24 Sep 2007 01:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-21381</guid>
		<description>[...] through massive ad and info campaigns but still hanker for the flavor of the real thing.Â  See Nasty Food of the Month: Margarine for more fake butter [...]</description>
		<content:encoded><![CDATA[<p>[...] through massive ad and info campaigns but still hanker for the flavor of the real thing.Â  See Nasty Food of the Month: Margarine for more fake butter [...]</p>
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		<title>By: The Nourisher</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17473</link>
		<dc:creator>The Nourisher</dc:creator>
		<pubDate>Wed, 23 May 2007 00:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17473</guid>
		<description>Emma, is that your real name?

How much are you being paid by what ever margarine company you work for to disseminate this schlup? Heart Healthy My Saturated Fat Ass.

Humans have been able to extract oils from seeds for thousands of years, without the need for the dangerous hexanes and extremely high temperatures that your company uses before it bleaches, deodorizes and colours the grey inedible slop that results. Why have our ancestors only extracted oils from olives, sesame seeds, coconut and palm oil? And what the hell is a Canola anyway.

http://editor.nourishedmagazine.com.au/articles/is-canola-oil-healthy</description>
		<content:encoded><![CDATA[<p>Emma, is that your real name?</p>
<p>How much are you being paid by what ever margarine company you work for to disseminate this schlup? Heart Healthy My Saturated Fat Ass.</p>
<p>Humans have been able to extract oils from seeds for thousands of years, without the need for the dangerous hexanes and extremely high temperatures that your company uses before it bleaches, deodorizes and colours the grey inedible slop that results. Why have our ancestors only extracted oils from olives, sesame seeds, coconut and palm oil? And what the hell is a Canola anyway.</p>
<p><a href="http://editor.nourishedmagazine.com.au/articles/is-canola-oil-healthy" rel="nofollow">http://editor.nourishedmagazine.com.au/articles/is-canola-oil-healthy</a></p>
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		<title>By: Cathy</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17254</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Thu, 17 May 2007 01:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17254</guid>
		<description>I went to a decent restaurant recently with my mom. The bread (a very nice, crusty little baguette) came with butter in a little dish.  I took a bite, and told my mom that something was wrong with their butter.  Turns out, it was margarine!  I had to ask for real butter - weird!  I could not believe it.  After all, we weren't at Cracker Barrel.  And the bread was so nice, we were really surprised that this restaurant served margarine with their bread.  It just seemed so, um, cheesy.  (But not in a good, yummy, real food kind of cheesy way).  Ha ha!</description>
		<content:encoded><![CDATA[<p>I went to a decent restaurant recently with my mom. The bread (a very nice, crusty little baguette) came with butter in a little dish.  I took a bite, and told my mom that something was wrong with their butter.  Turns out, it was margarine!  I had to ask for real butter - weird!  I could not believe it.  After all, we weren&#8217;t at Cracker Barrel.  And the bread was so nice, we were really surprised that this restaurant served margarine with their bread.  It just seemed so, um, cheesy.  (But not in a good, yummy, real food kind of cheesy way).  Ha ha!</p>
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		<title>By: Tia</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17196</link>
		<dc:creator>Tia</dc:creator>
		<pubDate>Tue, 15 May 2007 20:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17196</guid>
		<description>Bwwwhahhahhahaaa :D  You mean I've got "margarine spam"??!?! Oh yeah...plastic food is good for your heart! 

Interesting...breastmilk and whole milk are recommended for young babies for their brain development. It is the fat and cholesterol content specifically that facilitates this. And yet, margarine sellers and a whole lot of other food processors want us to switch our diets to fat free, low fat, and plastic foods. Does anyone else wonder what effect this has on attention span issues, depression, concentration, memory problems? Who among us wants our brain development and growth to slow or halt at age 2? And yet, we feed it as if it no longer needed the same thing it needed before. Hmmmm....

No thanks Emma. I like my food REAL.</description>
		<content:encoded><![CDATA[<p>Bwwwhahhahhahaaa <img src='http://www.sixredheads.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  You mean I&#8217;ve got &#8220;margarine spam&#8221;??!?! Oh yeah&#8230;plastic food is good for your heart! </p>
<p>Interesting&#8230;breastmilk and whole milk are recommended for young babies for their brain development. It is the fat and cholesterol content specifically that facilitates this. And yet, margarine sellers and a whole lot of other food processors want us to switch our diets to fat free, low fat, and plastic foods. Does anyone else wonder what effect this has on attention span issues, depression, concentration, memory problems? Who among us wants our brain development and growth to slow or halt at age 2? And yet, we feed it as if it no longer needed the same thing it needed before. Hmmmm&#8230;.</p>
<p>No thanks Emma. I like my food REAL.</p>
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		<title>By: Emma</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17194</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Tue, 15 May 2007 20:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17194</guid>
		<description>Health organizations recommend that anyone over the age of two initiate a heart healthy diet that includes maintaining a healthy weight, eating a balanced diet, and keeping their saturated fat, trans fat, and cholesterol intakes low.  I always try to consume a heart healthy diet because heart disease runs in my family and I also work with the National Association of Margarine Manufacturers so I know how important a healthy diet is!

An overall healthy diet includes consuming a wide range of foods in moderation.  A heart healthy diet includes fruits and vegetables, grains, dairy products, meat and beans, and oils 

Simply switching to margarine can greatly impact family health, as margarine products contain no cholesterol, little to no trans fats, and taste great!

</description>
		<content:encoded><![CDATA[<p>Health organizations recommend that anyone over the age of two initiate a heart healthy diet that includes maintaining a healthy weight, eating a balanced diet, and keeping their saturated fat, trans fat, and cholesterol intakes low.  I always try to consume a heart healthy diet because heart disease runs in my family and I also work with the National Association of Margarine Manufacturers so I know how important a healthy diet is!</p>
<p>An overall healthy diet includes consuming a wide range of foods in moderation.  A heart healthy diet includes fruits and vegetables, grains, dairy products, meat and beans, and oils </p>
<p>Simply switching to margarine can greatly impact family health, as margarine products contain no cholesterol, little to no trans fats, and taste great!</p>
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		<title>By: Maryam</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17036</link>
		<dc:creator>Maryam</dc:creator>
		<pubDate>Fri, 11 May 2007 19:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17036</guid>
		<description>I love butter, and I hate Margarine too!  I never understood why a recipe would call for margarine instead of butter, that never made sense to me.  Butter always makes it better!</description>
		<content:encoded><![CDATA[<p>I love butter, and I hate Margarine too!  I never understood why a recipe would call for margarine instead of butter, that never made sense to me.  Butter always makes it better!</p>
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		<title>By: Queenofthehill</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17031</link>
		<dc:creator>Queenofthehill</dc:creator>
		<pubDate>Fri, 11 May 2007 18:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17031</guid>
		<description>My mother keeps no butter in her house -- just spray margarine. She's convinced it is healthier. I'll be sure and send her your blog!

I love butter.  Nothing beats a big schmear on freshly baked bread.  Hmmmm... think I'll go bake some bread!</description>
		<content:encoded><![CDATA[<p>My mother keeps no butter in her house &#8212; just spray margarine. She&#8217;s convinced it is healthier. I&#8217;ll be sure and send her your blog!</p>
<p>I love butter.  Nothing beats a big schmear on freshly baked bread.  Hmmmm&#8230; think I&#8217;ll go bake some bread!</p>
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		<title>By: Susan</title>
		<link>http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/comment-page-1/#comment-17022</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 11 May 2007 12:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixredheads.com/2007/05/11/nasty-food-of-the-month-margarine/#comment-17022</guid>
		<description>When my mom was growing up, during the depression, her mother made good homemade butter.  However, once margarine came along, her mother started buying that and stopped making butter!!   My mom said butter "hurt" her mother's stomach.  To this day my mom eats margarine.  I grew up on it.  For years, I have been eating only unsalted butter.  I can't stand the taste of margarine now!

Susan</description>
		<content:encoded><![CDATA[<p>When my mom was growing up, during the depression, her mother made good homemade butter.  However, once margarine came along, her mother started buying that and stopped making butter!!   My mom said butter &#8220;hurt&#8221; her mother&#8217;s stomach.  To this day my mom eats margarine.  I grew up on it.  For years, I have been eating only unsalted butter.  I can&#8217;t stand the taste of margarine now!</p>
<p>Susan</p>
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