Daily Deliberate Changes & Food 23 Nov 2007 04:09 pm
The use of stimulants
My friend Richard is blogging again (so glad to see it!) and his post on coffee, soda, and energy drinks was a great testimonial today of how to take a habit and change it deliberately. I maintain that the world is better with Tia-slightly-caffinated than Tia-uncaffinated, so my morning cup of remains a ritual preserved, but I got a good dose of encouragment on the soda/energy drink front. Energy drinks are an especially large pet peeve of mine because they seem marketed to teens and kids, which makes me sick. Check his post out…anyone contemplating giving up soda and/or caffine for the new year may find it a little boost to get started.
